Can Heartbreak Music Help You Move Past A Breakup? A Psychologist Weighs In
People who come to therapy after experiencing a difficult breakup often mention that they have been turning to music as a source of emotional release. They sometimes ponder questions like: Why am I drawn to sad music after a breakup?” “Is it healthy to seek solace in the same breakup song over and over again?” “Is listening to sad songs making me cynical about my love life?” It is clear […]